1 2 3 4 5 6 7 beachpic2 event o stage

Focus Fitness offers many programs to help you reach your health and fitness goals!

Click on the link below to download or print our Policies & Guidelines

Focus Fitness Policies & Guidelines

Personal Training

Focus Fitness provides the benefit of having an expert to guide and educate you through a customized training program. Motivation, accountability and efficiency are fundamental values we strive to serve for every client and member.

Membership

We have membership options available to those who do not prefer to utilize our training services. Membership at Focus Fitness ensures a private, intimate facility-without the high traffic or lines for equipment, and convenience of location.

Nutrition

Nutrition is incorporated in our personalized program design for clients by their trainer. We recommend nutrition guidelines as opposed to prescribing. As additional services, we offer  Nutrition Coaching.

Classes

Focus Fitness offers  HIIT and Bikini Bootcamp classes; to see a full list and description click on classes link above. To see a class calendar of times and days Click Here!!!

Massage

Focus Fitness offer targeted pain relief, deep tissue massage, sport/athletic therapy and applied stretch & mobility sessions with our massage therapist, Tracey Hensley, LMT.